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jenelynnatan
Journal
06 Apr 14
jenelynnatan's Journal, 06 April 2014
jenelynnatan's Profile
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Weigh In record (no journal entry) for 06 April 2014
142.6 lb
Lost so far:
0.7 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
164 kcal
Fat: 6.48g | Prot: 24.82g | Carb: 0.00g.
Lunch:
Roasted Broiled or Baked Chicken Breast.
more...
2052 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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