Weigh In record (no journal entry) for 06 April 2014
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108.0 lb
Lost so far: 2.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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354 kcal
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Fat: 15.72g | Prot: 13.54g | Carb: 51.68g.
Lunch: Cooked Artichoke (Canned), Sweet Red Peppers . Dinner: Baby Spinach, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking). Snacks/Other: Eating Right Balsamic & Red Wine Vinegar, Bertolli Extra Virgin Olive Oil. more...
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gaining 0.0 lb a week
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