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I am going to win the weight loss challenge for money as well as for better health.
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163.2 lb
Lost so far: 8.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1121 kcal
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Fat: 49.79g | Prot: 33.52g | Carb: 106.55g.
Breakfast: Great Value Peach Preserves, Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Coffee (Brewed From Grounds) , Coffee-Mate Creme Brulee Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Sabra Roasted Garlic Hummus with Pretzel Crisps. Dinner: Coca-Cola Diet Coke, Jason's Deli Tomato Slice, Salmon Cake or Patty. Snacks/Other: Archer Farms Monster Trail Mix (Pouch). more...
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steady weight
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