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Was down to 115 last week..... DIDN'T RECORD NOW FEEL PUDGY.... serves me right for not checking
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117.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2011:
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1348 kcal
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Fat: 57.69g | Prot: 88.96g | Carb: 125.39g.
Breakfast: apricot jam, whole wheat bread, coffee, egg beater. Lunch: strawberries, blueberries, low fat mayonnaise, lunch meat chicken, tortilla, light string cheese, baby carrots. Dinner: chili. Snacks/Other: cornbread muffin, milk, almonds, Jasmine tea, string cheese. more...
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1555 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.2 lb a week
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