Weigh In record (no journal entry) for 21 April 2021
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338.2 lb
Lost so far: 0 lb.
Still to go: 163.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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2155 kcal
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Fat: 151.60g | Prot: 90.24g | Carb: 115.13g.
Breakfast: Philadelphia Original Cream Cheese, Whataburger Biscuit with Sausage. Dinner: Seafood Newburg. Snacks/Other: Einstein Brothers Bagels Power Bagel. more...
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gaining 0.3 lb a week
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