cdbowie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Thu 18th: 1557 * 86%
fat: 77.86g
|
protein: 77.24g
|
carbs: 144.97g
- -
Wed 17th: 662 * 37%
fat: 36.59g
|
protein: 33.66g
|
carbs: 51.95g
- -
Tue 16th: 1571 * 87%
fat: 83.85g
|
protein: 108.79g
|
carbs: 95.68g
- -
Mon 15th: 1076 * 60%
fat: 66.89g
|
protein: 41.79g
|
carbs: 79.39g
- -
Sun 14th: 1978 * 110%
fat: 97.78g
|
protein: 152.69g
|
carbs: 114.24g
- -
Sat 13th: 1422 * 79%
fat: 48.89g
|
protein: 117.66g
|
carbs: 135.44g
- -
Fri 12th: 2184 * 121%
fat: 124.73g
|
protein: 117.00g
|
carbs: 153.36g
- -
Thu 11th: 1747 * 97%
fat: 106.15g
|
protein: 69.84g
|
carbs: 135.98g
- -
Wed 10th: 1647 * 92%
fat: 70.57g
|
protein: 115.12g
|
carbs: 148.13g
- -
Tue 9th: 1318 * 73%
fat: 68.87g
|
protein: 71.31g
|
carbs: 113.07g
- -
Mon 8th: 1403 * 78%
fat: 70.01g
|
protein: 88.83g
|
carbs: 118.01g
- -
Sun 7th: 1867 * 104%
fat: 104.17g
|
protein: 142.75g
|
carbs: 94.44g
- -
October 2021
Mon 4th: - - 2724* -
Sun 3rd: - - 2034* -
Sat 2nd: - - 2141* -
Fri 1st: - - 2141* -
September 2021
Thu 30th: - - 2141* -
Wed 29th: - - 2141* -
Tue 28th: - - 2141* -
Mon 27th: - - 2141* -
Sun 26th: - - 1720* -
Sat 25th: - - 335* -
Fri 24th: - - 845* -
Thu 23rd: - - 1546* -
Wed 22nd: - - 1539* -
Tue 21st: - - 1599* -
Mon 20th: - - 166* -
Thu 9th: - - 1694* -
Wed 8th: - - 2123* -
Tue 7th: - - 2120* -
Mon 6th: - - 2117* -
Sun 5th: - - 2139* -

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