johnlopezj's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
249.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2014:
2795 kcal Fat: 112.34g | Prot: 82.43g | Carb: 388.03g.   Breakfast: Prune Juice (Canned), Kellogg's Special K Protein Shake - Milk Chocolate, Smucker's Strawberry Jam, English Muffin with Butter, Giant Food Instant Oatmeal - Maple & Brown Sugar, Taco Cabana Banana Smoothie. Dinner: On The Border Chips and Salsa, On The Border Cheese Chile Relleno with Ranchero Sauce, Don Pablo's Chicken Taco. Snacks/Other: Great Value Dried Cherries. more...
4317 kcal Activities & Exercise: Shopping - 6 hours, Driving - 4 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
steady weight

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