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today is Saturday and I got up and went to Curve's to do body basic and we all ended up talking about gardening so we didn't do the class but I did work up a sweat on the machines. Well I took a water pill today and I haven't stayed out of the potty but I needed to cuz I was retaining too water and now I feel great. I have been so off this week with all the running around and than with my mom so hopefully things settle down. I am off to see my mom up at the hospital so on the road again.
Diet Calendar Entries for 05 April 2014:
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1302 kcal
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Fat: 34.38g | Prot: 132.44g | Carb: 108.37g.
Breakfast: Water, Water, Dannon Light & Fit Greek Blends - Banana Cream, Coffee (Brewed From Grounds), Atkins Advantage Chocolate Chip Cookie Dough Bar, Equal Equal, Weis Quality Skim Milk. Lunch: Water, Atkins Advantage Chocolate Chip Cookie Dough Bar, Coffee with Cream, Sunbeam Old Fashioned Bread, swiss cheese, French's Classic Yellow Mustard, Wilson Sliced Hickory Smoked Ham. Dinner: Water, Skinless Chicken Breast, Kraft Natural Shredded Fat Free Cheddar Cheese, Kraft Fat Free Zesty Italian Dressing, Grimmway Farms Shredded Carrots, Fresh Express Salad 50/50 Mix, Dole Romaine Lettuce, Onions, Bell Peppers, Yellow Sweet Peppers, Red Tomatoes, Green Peppers, Cucumber (with Peel), Sweet Red Peppers. Snacks/Other: Cantaloupe Melons. more...
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7077 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Sitting - 13 hours, Sleeping - 7 hours and 45 minutes. more...
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 Comments
That's funny about the gardening talk. I guess that is both the positive and negative about Curves. Men would never skip their workout, lol. Glad you relieved yourself of that water weight. It can make everything so much harder (including breathing sometimes). Hope your mom gets out of the hospital soon.
05 Apr 14 by member: gilliansings
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We have some chatty ladies at our Curves too !! ;) I don't mean to be unfriendly when I go but I start away from a group who are talking because I have difficulty working out and talking at the same time ;) Haven't tried Jillian yet.
05 Apr 14 by member: erwinwarrior83
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I had a woman tell me I didnt need to be so bitchy when I didnt want to chat during my run on the treadmill at my gym. I can't run and chat and do sprints anyway but I was surprised someone clearly couldnt understand that. Do y'all really socialize all that much? I felt bad and angry after that woman stalked off......maybe I need to work on my people skills
05 Apr 14 by member: nicholaix
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Gotta birthday party to go to, but my brother-in-law showed up to till the garden. Of course I am walking around the yard thinking girl you have a lot of work to do. The weather is great and I want to stay home and play in the yard. Sorry, Great job on hitting the machines today. I hope your mom is getting better.
05 Apr 14 by member: SherrieC
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I at least got my workout on the machines so that is important. I can workout and talk so nothing was stopping me
05 Apr 14 by member: cyd69
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