Lhumble's Journal, 21 April 2021

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Weigh In record (no journal entry) for 21 April 2021

161.2 lb Lost so far: 28.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2021:

210 kcal

Fat: 4.50g | Prot: 36.00g | Carb: 8.00g. Breakfast: Sports Research Collagen Peptides. Lunch: Core Power High Protein Milk Shake Chocolate (14 oz). more...

1989 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.4 lb a week

7 Supporters Support

Comments

wow you are killing this congrats

21 Apr 21 by member: ridemariel


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Lhumble's Journal, 21 April 2021

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