Weigh In record (no journal entry) for 05 April 2014
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1354 kcal
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Fat: 72.80g | Prot: 70.10g | Carb: 118.27g.
Breakfast: Vanilla Yogurt (Lowfat), Walnuts, Apples. Lunch: Ritz Crackers - Fresh Stack, Great Value Hamburger Dill Chips Pickles, Extra Virgin Olive Oil, Yellow Mustard, Young Green Onions, Celery, Tuna in Water (Canned). Dinner: Taco Bell Chicken Fiesta Taco Salad (No Shell). Snacks/Other: Peanut Butter, Hershey's Milk Chocolate Bar. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
Congrats baby! You're looking great!
05 Apr 14 by member: Pgwagner
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thanx honey! i'm really proud of you & think you are also looking great. love ya!
06 Apr 14 by member: rwagner63
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