Weigh In record (no journal entry) for 05 April 2014
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185.6 lb
Lost so far: 15.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1852 kcal
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Fat: 67.69g | Prot: 78.46g | Carb: 244.26g.
Breakfast: Chocolate Filled Crepe, Simple & Fit Veggie Omelette with Fresh Fruit, Butter, Whole Wheat Bread. Lunch: Starbucks Protein Bistro Box. Dinner: Sugar, Milk (Nonfat), Cheerios, Slim-Fast Meal Bars - Chewy Chocolate Crisp. Snacks/Other: Ghirardelli Chocolate Squares, Yakult Yakult Light, Calbee Snapea Crisps. more...
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losing 0.2 lb a week
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sora's weight history
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