Ksweaver's Journal, 05 April 2014

168.6 lb Lost so far: 64.8 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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295 kcal

Fat: 0.33g | Prot: 15.10g | Carb: 60.07g.   Breakfast: Banana, Vita-mini, Calcium 600 Mg with Vitamin D, Pure Premium Orange Grovestand Lots of Pulp Juice, Adult Gummies Multi Vitamin, Greek Yogurt - Strawberry. more...

1977 kcal

Activities & Exercise: Shopping - 40 minutes, Sitting - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...