Weigh In record (no journal entry) for 05 April 2014
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206.6 lb
Lost so far: 49.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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2121 kcal
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Fat: 74.39g | Prot: 174.69g | Carb: 191.19g.
Breakfast: Taco Bell Breakfast Burrito Bacon, Torani Sugar Free Vanilla Syrup, Coca-Cola Coke Zero (Can). Lunch: The Snack Factory Pretzel Crisps - Everything, Chicken Breast (Skin Not Eaten), Cauliflower. Dinner: Breadsmiths 100% Whole Wheat, Chicken Breast (Skin Not Eaten), Kraft Sharp Cheddar Slices Deli Fresh, Breadsmith Ciabatta, Peanuts in Shell (Shell Not Eaten). Snacks/Other: Crush Soda Diet Orange Soda (Can), Brach's Small Conversation Hearts, weight watchers choc fudge ice cream, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Golden Island Pork Jerky Korean Barbecue Recipe. more...
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losing 0.2 lb a week
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