Weigh In record (no journal entry) for 05 April 2014
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150.8 lb
Lost so far: 3.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1411 kcal
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Fat: 70.75g | Prot: 77.00g | Carb: 121.25g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Almond Breeze Original, Gold Standard 100% Whey - Vanilla Ice Cream, Double Chocolate Vanilla Crunch Protein Bar. Lunch: Sunflower Seeds, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Buttermilk Ranch Dressing, Cheese Pizza (Large). Dinner: Yellow Corn Tortillas, Pinto Beans, Flame Grilled Chicken Thigh, Spanish Rice. more...
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steady weight
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