vicky0291's Journal, 05 April 2014

151.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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579 kcal

Fat: 14.68g | Prot: 40.48g | Carb: 71.82g.   Breakfast: Bananas, MyProtein Impact Diet Whey. Lunch: Dairylea Extra Light Triangle, Ryvita Crackerbread. Dinner: Tomatoes, Egg. Snacks/Other: Yoo Moo Strawbswirlmoo. more...

2128 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...