Jan Sathi's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
170.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Jan Sathi's own diet   losing 1.2 lb a week

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fairy supported NavymomT's Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
Sami1956 updated their Exercise Diary.
maurygraham recorded a Weigh In at 140.8 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Joshua Rael supported fred4win's Weigh In.
bullmooz updated their Food Diary.