Jan Sathi's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
170.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Jan Sathi's own diet   losing 1.2 lb a week

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Jan Sathi recorded a Weigh In at 162.0 lb.

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SMA1981 recorded a Weigh In at 272.0 lb.
fflunch updated their Food Diary.
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