alexakaran's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
1589 kcal Fat: 21.17g | Prot: 87.17g | Carb: 281.97g.   Breakfast: Fiber One Complete Pancake Mix, Strawberries, Milk (Nonfat), Bananas. Lunch: Lay's Baked! Original Potato Crisps, Trader Joe's Low Calorie Light Wheat Bread, Tuna in Water (Canned). Dinner: Cheese Filled Ravioli, Old Dutch Fat Free Pretzels. Snacks/Other: Nonfat Frozen Yogurt, Apples, Bananas, Air Popped Popcorn. more...
steady weight

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