Weigh In record (no journal entry) for 18 April 2014
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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2050 kcal
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Fat: 28.13g | Prot: 108.66g | Carb: 372.97g.
Breakfast: Fiber One Complete Pancake Mix, Strawberries, Milk (Nonfat), Bananas, Trader Joe's Low Calorie Light Wheat Bread. Lunch: Apples, Lay's Baked! Original Potato Crisps, Togo's Turkey & Cheese Sandwich (Regular). Dinner: Chicken Noodle Soup (Home Recipe), Old Dutch Fat Free Pretzels. Snacks/Other: Nonfat Frozen Yogurt, Oatmeal, Air Popped Popcorn, Bananas, Apples, Bell Plantation PB2 Powdered Peanut Butter. more...
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steady weight
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