Amyfaith's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011

156.5 lb Lost so far: 2.2 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:

187 kcal

Fat: 4.16g | Prot: 10.53g | Carb: 26.31g. Breakfast: Nutri-Grain. more...

2028 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 6.2 lb a week


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Amyfaith's weight history