faded rose's Journal, 02 February 2011

new week new diet so hopefully I will see better results. pretty bummed at being the same weight for 4 days so went out on a shopping spree Yay! I'm now thin enough to get into a Large at Cyberdog!

Diet Calendar Entries for 02 February 2011:
935 kcal Fat: 49.91g | Prot: 62.29g | Carb: 61.99g.   Breakfast: coconut milk, water, banana, egg whites. Lunch: water, iceburg lettuce, garlic, mushrooms, onion,  mince. Dinner: soy sauce, honey, butter, brown sugar, dijon mustard, parmesan cheese, asparagus, salmon. Snacks/Other: celery, water. more...
2442 kcal Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours, Desk Work - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...

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