Weigh In record (no journal entry) for 04 April 2014
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192.2 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1016 kcal
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Fat: 35.00g | Prot: 60.28g | Carb: 123.50g.
Breakfast: Great Value Chewy Protein Bars, Coffee, Whole Milk, Granulated Sugar . Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Vegetable Beef Soup (Prepared with Water), Cub Foods Fat Free Chocolate Milk, Kraft Fat Free Raspberry Vinaigrette, Tuna Fish Salad. more...
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gaining 1.4 lb a week
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