Weigh In record (no journal entry) for 02 February 2011
|
162.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1382 kcal
|
Fat: 54.07g | Prot: 53.44g | Carb: 178.96g.
Breakfast: Butter, Ketchup, Cottage Fries, Toasted Whole Wheat Bread, Egg. Dinner: Mashed Potato, Pork Roast, Havarti Cheese, Baked Beans. Snacks/Other: granny smith, Oatmeal Cookie. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|