Weigh In record (no journal entry) for 03 April 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1605 kcal
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Fat: 52.02g | Prot: 54.15g | Carb: 235.77g.
Breakfast: Great Value Raisins, 2% Reduced Fat Milk, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Banana. Dinner: Au Bon Pain Mayan Chicken Harvest Rice Bowl, Lowfat Frozen Whipped Topping, Rhubarb Pie (Two Crust), 2% Fat Milk, Whole Green Beans (Canned). Snacks/Other: Cinnamon Swirl Bread. more...
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steady weight
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