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Finding it difficult to get calories down between 1,000-1,100. At 1,200 I gain weight. I am starting spring yard work, maybe that will help. Last week hubby brought home a pie...need more will power. :( Not his problem I just need to get more control over what I do...
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1471 kcal
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Fat: 92.58g | Prot: 95.28g | Carb: 63.53g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Coffee (Brewed From Grounds). Dinner: 2% Reduced Fat Milk, Fat Free Sour Cream, Salted Butter, Baked Potato (Peel Not Eaten), T-bone Steak. more...
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steady weight
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