Weigh In record (no journal entry) for 03 April 2014
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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827 kcal
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Fat: 59.24g | Prot: 59.96g | Carb: 6.02g.
Breakfast: Boar's Head All Natural Cap-off Top Round Oven Roasted Beef. Lunch: Pace Chunky Medium Salsa, Tillamook Medium Cheddar Cheese Sliced, Fried Egg without Fat. Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges, Fried Egg without Fat, Kroger Sliced Pepperoni. Snacks/Other: Water (Bottled), Knorr Hispanic Chicken Bouillon Cubes. more...
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losing 2.1 lb a week
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