Weigh In record (no journal entry) for 08 April 2019
|
224.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
1023 kcal
|
Fat: 36.76g | Prot: 64.91g | Carb: 109.56g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Beans & Ham Soup. Dinner: Hoagie Cheese Sandwich. Snacks/Other: NutriSystem Energizing Shake, NutriSystem Zesty Herb Snack Mix. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delenaw's weight history
|