qualutions's Journal, 03 April 2014

234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

---

1272 kcal

Fat: 63.07g | Prot: 38.95g | Carb: 147.06g.   Breakfast: Bananas, Kroger Old Fashioned Oatmeal. Lunch: Ranch Salad Dressing, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). Dinner: Safeway Select Six Cheese Lasagna, Protein Powder fruit punch. more...

3254 kcal

Activities & Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...