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qualutions
Start Weight:
(28 Aug 12) 240.0 lb
Current Weight:
(28 Jan 13) 227.0 lb
Goal Weight:
220.0 lb
following:
qualutions's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 28 Aug 12
qualutions's Weight History
view qualutions's complete history
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31 August 2012
Rr
on diet
qualutions's own diet
view complete journal
qualutions's Recent Food & Exercise
2 regular slice Whole Wheat Bread
2 cups Raisin Bran
4 servings Egg Beaters Egg Beaters - Original
Volleyball
Conditioning exercise (health club)
Weight Training (moderate)
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qualutions's Recent Activity
qualutions's
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updated their
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fatmeister
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recorded a
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