Weigh In record (no journal entry) for 03 April 2014
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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325 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 50.00g.
Breakfast: Great Value Light Nonfat Yogurt, Kroger Cherry Preserves, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Target Hamburger Bun. more...
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gaining 0.4 lb a week
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