Weigh In record (no journal entry) for 03 April 2014
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182.8 lb
Lost so far: 8.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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220 kcal
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Fat: 4.74g | Prot: 12.55g | Carb: 40.16g.
Breakfast: Meijer Acai & Grape Juice, la bamderita Carb Balance Whole Wheat Tortillas (Fajita Size) (Mission Foods), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Crystal Light On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Great Value Lentils, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad. more...
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gaining 4.2 lb a week
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