Weigh In record (no journal entry) for 02 February 2011
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270.0 lb
Lost so far: 23.3 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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417 kcal
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Fat: 17.79g | Prot: 37.15g | Carb: 27.67g.
Breakfast: Granny Smith Apples, Canadian Bacon, Cream Cheese (Fat Free). more...
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steady weight
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tshaw326's weight history
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