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Look forward to using this program. I will touch base every day.
Diet Calendar Entries for 02 April 2014:
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550 kcal
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Fat: 17.96g | Prot: 40.25g | Carb: 56.00g.
Breakfast: Quaker Quick Oats. Lunch: BAJA Chicken Tortilla Soup without Charbroiled Chicken. Snacks/Other: Skinless Chicken Breast. more...
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3268 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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JohnBwillreturn to form's weight history
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