Weigh In record (no journal entry) for 01 February 2011
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234.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2011:
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1905 kcal
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Fat: 72.37g | Prot: 137.91g | Carb: 185.50g.
Breakfast: eggs, Benefiber, Protein Shake, Kashi Bar. Lunch: cheese bread, pork chop. Dinner: roast beef. Snacks/Other: truvia, green tea, granola, Yogurt. more...
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2970 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Pilates - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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