Weigh In record (no journal entry) for 02 April 2014
|
176.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
666 kcal
|
Fat: 18.12g | Prot: 23.24g | Carb: 47.74g.
Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). Lunch: Long Island Iced Tea, P.F. Chang's Mahi-Mahi Asian Street Taco. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmperret's weight history
|