Weigh In record (no journal entry) for 02 April 2014
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314.3 lb
Lost so far: 0 lb.
Still to go: 94.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1820 kcal
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Fat: 61.12g | Prot: 129.75g | Carb: 200.50g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small), Premier Nutrition Yogurt Peanut Crunch Protein Bar, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Dinner: Jimmy John's #4 Turkey Tom. more...
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losing 0.4 lb a week
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