Weigh In record (no journal entry) for 02 April 2014
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1067 kcal
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Fat: 48.59g | Prot: 60.88g | Carb: 102.10g.
Breakfast: Caribou Coffee Soy Latte (Small), Toasted Bagel, 4 Grain Hard Boiled Eggs, Coffee with Milk. Lunch: Kozy Shack Original Rice Pudding, Healthy Ones Beef Hotdogs. Dinner: Brown Rice, Equality Fresh Spinach, Beets, Cucumber (with Peel), Chicken Breast, Sweet Red Peppers, Great Lakes Cheese Sharp Cheddar Cheese, Red Shell Japanese Miso Dressing. Snacks/Other: Tortilla Chips (White Corn), Coffee with Milk, Pistachio Nuts. more...
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gaining 1.4 lb a week
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