hollyjoy1228's Journal, 02 April 2014

142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 30.86g | Prot: 77.93g | Carb: 114.62g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Healthy Choice Top Chef Ravioli & Chicken Marinara. Dinner: Sea Queen Tilapia Fillets Skinless and Boneless. Snacks/Other: Carr's Entertainment Cracker Collection, Great Value Sharp Cheddar Cheese, Boar's Head Pepperoni, Rold Gold Classic Style Tiny Twists Pretzels (Package), Strawberries. more...

1873 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...