Weigh In record (no journal entry) for 02 April 2014
|
213.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 April 2014:
|
1735 kcal
|
Fat: 25.48g | Prot: 118.29g | Carb: 263.26g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Muscle Maker Grill Cajun Chicken & Penne. Dinner: Mung Beans (Mature Seeds), Uncle Ben's Ready Rice Chicken Flavored Whole Grain Brown. Snacks/Other: Kellogg's Krave Chocolate Cereal, South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
priyab89's weight history
|