Weigh In record (no journal entry) for 02 April 2014
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115.5 lb
Lost so far: 8.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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1380 kcal
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Fat: 55.59g | Prot: 62.32g | Carb: 155.86g.
Breakfast: Stremicks Heritage Foods Organic Milk, Sargento Classic Sharp Cheddar Cheese, Tanimura & Antle Green Onion, Coffee, Egg. Lunch: Kroger Hearty Vegetable Broth, Simple Truth Organic Black Beans, Safeway Mexican Style Sliced Stewed Tomatoes, Best Yet Sweet Golden Corn, Mature Onions, Clementines. Dinner: Taco Bell Cheesy Fiesta Potatoes, Taco Bell Nachos Supreme. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Pomegranate. more...
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1634 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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