Weigh In record (no journal entry) for 02 April 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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414 kcal
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Fat: 5.64g | Prot: 13.46g | Carb: 92.77g.
Breakfast: Rader Farms Nature's Three Berries, Nature's Path Organic Mesa Sunrise Cereal, Fiber One Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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losing 7.0 lb a week
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