Weigh In record (no journal entry) for 01 February 2011
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1817 kcal
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Fat: 47.02g | Prot: 92.90g | Carb: 263.51g.
Breakfast: shakeology. Lunch: Lays Barbecue Chips, Mr. Goodcents Penny Club. Dinner: green giant cream style corn, fried chicken drumsticks. Snacks/Other: pretzels. more...
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losing 0.6 lb a week
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CherylChurchill's weight history
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