CherylChurchill
Joined January 2011
Posts
3
Following
0
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Weight History

Start Weight
196.0 lb
Lost so far: 7.0 lb

Current Weight
189.0 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 44.0 lb
I've been asked if I'm ever not smiling? Ha! Of course.....


Didn't think I'd ever weigh this much but here I am.

I'm ready to take it off...

http://cherylchurchill.com

CherylChurchill's Weight History


CherylChurchill's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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trehyu updated their Exercise Diary.
angiebaby162 supported From371to184's Journal Entry.
NRogers51515 recorded a Weight Entry at 129.8 lb.
luckey13 recorded a Journal Entry and a Weight Entry at 236.8 lb.
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andreaknight recorded a Weight Entry at 131.0 lb.