CherylChurchill
Joined January 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
196.0 lb
Lost so far: 7.0 lb

Current Weight
189.0 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 44.0 lb
I've been asked if I'm ever not smiling? Ha! Of course.....


Didn't think I'd ever weigh this much but here I am.

I'm ready to take it off...

http://cherylchurchill.com

CherylChurchill's Weight History


CherylChurchill's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

Other Related Links

Members


CherylChurchill's Recent Food & Exercise


CherylChurchill's Recent Activity

CherylChurchill's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lujainlj recorded a Weight Entry at 122.8 lb.
Topher2112 commented on sharletagraham's Journal Entry.
stylesofpunk recorded a Journal Entry.
Ginsin commented on poppycom's Journal Entry.
johnmarth recorded a Weight Entry at 179.0 lb.
suehendricks recorded a Weight Entry at 138.4 lb.
robnasty9103 supported poppycom's Journal Entry.
Punky Gale recorded a Weight Entry at 254.5 lb.