CherylChurchill

Start Weight:(20 Jan 11) 196.0 lb
Current Weight:(11 Oct 11) 189.0 lb
Goal Weight:145.0 lb
following: CherylChurchill's own diet
performance: losing 0.2 lb a week

I've been asked if I'm ever not smiling? Ha! Of course.....


Didn't think I'd ever weigh this much but here I am.

I'm ready to take it off...

http://cherylchurchill.com

FatSecret member since: 20 Jan 11

CherylChurchill's Weight History


CherylChurchill's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

Other Related Links

Members


CherylChurchill's Recent Food & Exercise

CherylChurchill's Recent Activity

CherylChurchill's Own Activity

No recent activity.

CherylChurchill's Buddies

No recent activity.

Other Member Diet Recent Activity

PokeyJack commented on Sugar Waffle's Journal Entry.
Teacupsmom supported Emmy1502's Journal Entry.
basantraj recorded a Weigh In at 140.0 lb.
sekline recorded a Weigh In at 196.0 lb.
Kiwi1310 recorded a Weigh In at 190.9 lb.
casabablinch recorded a Weigh In at 87.0 lb.
ChicaLean commented on PokeyJack's Journal Entry.
paddygt recorded a Weigh In at 228.0 lb.