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160
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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1916 kcal
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Fat: 72.64g | Prot: 98.23g | Carb: 167.36g.
Breakfast: Coffee, Hood Milk 1% Lowfat. Lunch: Swiss Cheese, Dietz & Watson Gourmet Breast of Chicken, Mayonnaise with Extra Virgin Olive Oil, 100% Stone Ground Whole Wheat Pita Bread. Dinner: cheesecake miniatures, Sweet Yellow Onion, Butter (Salted), Corn Muffin Mix, Turkey Chili with Beans. Snacks/Other: Flaxseed oil , glucosamine 1500mg, Women's One A Day multivitamins, juice plus Orchard Blend, juice plus Garden Blend, juice plus Vineyard Blend. more...
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2074 kcal
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Activities & Exercise:
Treadmill running 5k - 42 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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