Weigh In record (no journal entry) for 01 February 2011
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305.0 lb
Lost so far: 45.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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950 kcal
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Fat: 33.68g | Prot: 88.38g | Carb: 74.50g.
Lunch: Signature Sirloin with Garlic Herb Shrimp. Dinner: great value fat free sour cream, beef, speghetti. more...
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gaining 3.9 lb a week
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foreverfrost's weight history
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