Weigh In record (no journal entry) for 01 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1317 kcal
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Fat: 43.01g | Prot: 51.47g | Carb: 179.92g.
Breakfast: muffin. Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Pepperoni Pizza. more...
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steady weight
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alaskacarnut's weight history
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