Weigh In record (no journal entry) for 01 April 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2014:
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2074 kcal
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Fat: 88.57g | Prot: 94.99g | Carb: 227.95g.
Breakfast: Post Grape-Nuts Cereal, Raisins, Milk (2% Lowfat with Added Vitamin A), Apples. Lunch: Jimmy John's #5 Vito. Dinner: Land O'Lakes Salted Butter, Sara Lee 100% Whole Wheat Bread (57g), Sbarro Meat Lasagna, Mixed Salad Greens, Newman's Own Family Recipe Italian Salad Dressing. more...
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3440 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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