Katsolo's Journal, 15 April 2021


Diet Calendar Entries for 15 April 2021:
1000 kcal Fat: 26.46g | Prot: 88.57g | Carb: 102.81g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Strawberries, Briannas Poppy Seed Salad Dressing, Taylor Farms Organic Baby Kale, Kirkland Signature Boneless Skinless Chicken Breasts, Tanimura & Antle Bell Peppers. Dinner: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, 100% Maple Syrup, Blueberries . Snacks/Other: Blueberries, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Navitas Naturals Cacao Powder, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3586 kcal Activities & Exercise: Apple Health - 24 hours. more...

28 Supporters    Support   

Comments 
In joy Looks great 
15 Apr 21 by member: ridemariel
Thank you! It was.  
15 Apr 21 by member: Katsolo
Delicious Kat! ❣️ 
15 Apr 21 by member: Gib_GJ
Very beautiful as well as the plate and its color. You eat way more peppers than I do....I think. :) 
15 Apr 21 by member: Slow Meta
Strawberries look great, are the peppers hot?😁 
15 Apr 21 by member: Shrewdness
Not hot, baby bell peppers. I eat ‘em all day.  
15 Apr 21 by member: Katsolo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.