Weigh In record (no journal entry) for 01 February 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2011:
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1861 kcal
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Fat: 121.14g | Prot: 147.26g | Carb: 51.67g.
Breakfast: Milk Chocolate Shake, bacon, egg, coffee. Lunch: peanut butter fudge crisp, ranch, cottage cheese, chicken. Dinner: string cheese, beef, butter. Snacks/Other: tomato, broccoli, peas, carrot, broccoli, red pepper, green pepper, mushroom, lettuce, tomato. more...
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3085 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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