Niki13's Journal, 02 March 2009

Week 1 of challenge over Woot Woot...and lost nothing..not to disappoint tho the week before i lost i knew well in advance i wouldn't be losing anything this past week....I am stepping up my game tho....Get more focused on pushing during excercise :)

Diet Calendar Entries for 02 March 2009:
677 kcal Fat: 23.74g | Prot: 71.44g | Carb: 51.03g.   Breakfast: coffee. Lunch: Stir Fried Cabbage, Vegetarian Meatloaf or Patties. Dinner: boca burger, Stir Fried Cabbage, mayo. Snacks/Other: chocolate fudge, jello, cheese string, Eggplant Chips. more...
1671 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours and 30 minutes. more...
on diet Niki13's own diet  



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