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Step 1: 60.0
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134.0 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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176 kcal
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Fat: 1.37g | Prot: 6.94g | Carb: 34.43g.
Breakfast: Gala Apples, I Can't Believe It's Not Butter! Fat Free Spread, Milk (Nonfat) , Coffee (Brewed From Grounds) , Whole Wheat Bread. more...
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losing 0.0 lb a week
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